Arthritis pain is never something anybody wants to deal with; however, while some types of arthritis are less serious and debilitating, others can cause severe pain and lead to major life …
Steroid Injections: An Option for Your Arthritis Pain
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No matter where you go, you often overhear someone talking about their arthritis pain. Many people are living with one form or another of arthritis. Arthritis comes in many forms, some being …
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5 Home Hand Exercises for Arthritis
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One in every five Canadians is living with arthritis. This disease can cause pain, stiffness, and swelling in joints across the body. One of the most common sites of pain are the hands. Due to their …
Anti-Inflammatory Foods You Should Be Eating and Why
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Most likely, you've heard the saying "food is medicine" right? But did you know that there is truth in those words? So if you're struggling with arthritis pain and have not altered your diet, what are …
Read More about Anti-Inflammatory Foods You Should Be Eating and Why
How to Correct your Posture and Gait
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Arthritis can change the way people walk, sit, and move. Their posture and gait will change to compensate for comfort and range of motion, depending on the affected joint or where the arthritis is …
How Does Arthritis Affect Posture & Gait?
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Having arthritis in the back, hips, knees, and ankles can mess one's posture and gait. It can make standing straight and walking quite difficult. What is a Gait and How Does Arthritis Affect It? There …