Award-Winning Osteoarthritis Clinic in Oakville
Awarded the Global Recognition Award, the Innovation Award for our non-surgical protocols in osteoarthritis management and arthritis pain relief, and the Impact Award for our contributions to the community.
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Real Results from Real Clients
Hear how patients at our osteoarthritis treatment clinic, serving both Oakville and Mississauga, describe their experience with improved mobility and reduced pain. Results may vary.
What Is Osteoarthritis?
Osteoarthritis is often misunderstood as a normal part of aging, but it’s not. In our experience, this joint degeneration usually starts from one of two extremes: past injuries from intense sports or physical work that were never fully addressed, or years of sitting too much in desk jobs with little movement. Both overuse and underuse can lead to joint breakdown.
Add to that a natural decline in hormones after age 40, which can slow your body’s natural maintenance of joint tissue, and that tissue can start to wear down faster. But here’s the key: arthritis itself doesn’t always cause pain. Pain only shows up when inflammation is present. Inflammation is what damages the cartilage, speeds up degeneration, and eventually leads to bone-on-bone arthritis. Our goal is to address that inflammation early, which may help slow further joint damage and support long-term joint health.
For some people, regenerative therapy alone may be enough to help reduce inflammation and support the joint. For others, we optimize hormones to support the body’s natural maintenance of joint tissue. And in other cases, we address a leaky gut to help reduce the immune activity that can affect the joints. This personalized approach is central to how we manage osteoarthritis pain and support long-term joint health.
It’s truly an art and an extensive process to find out what clients need. Some others may need a combination of two or even all three. That’s why we bring clients in for an in-depth, in-person assessment to identify the true root cause of their joint inflammation—be it local, systemic, gut-related, or hormonal. From there, we create a customized plan that addresses the system most in need, whether it’s hip osteoarthritis treatment, osteoarthritis knee treatment, or support for mild osteoarthritis treatment before it progresses further.
That’s our unique advantage. We don’t just inject and hope. We investigate thoroughly to find out what’s driving the inflammation so your treatment plan addresses the underlying factors, not just the symptoms.
Who This Is For
You’re not slowing down. But your joints are.
You’ve spent years pushing limits, leading, and showing up strong.
But lately, your joints haven’t kept up, and it’s manifesting in:
- The stiffness when you wake up.
- The dull ache that builds after a long day.
- The grinding, clicking, or swelling when you walk, lift, or train.
You’ve tried stretching, anti-inflammatories, maybe even a cortisone shot, but the pain keeps coming back. The truth is, this isn’t just aging. It’s an early-stage joint breakdown.
The good news: early action may help slow it down.
We Help People Who
- Have been diagnosed with osteoarthritis and were told it’s “mild,” wait and see.
- Feel their joints are stiff, sore, or swollen, especially after sitting, walking, or activity.
- Want to stay active in their sport, job, or lifestyle without relying on osteoarthritis treatment medication.
- Tried physiotherapy, injections, or rest, but still aren’t improving.
- Are motivated to address the underlying factors, not just mask pain.
- Want to explore options that may help delay or reduce the need for surgery.
Whether it’s knee, hip, or shoulder joints, this is for those who are high-performing but feel limited, frustrated with short-term solutions, and ready for science-backed, non-surgical solutions.
We offer physician-guided, regenerative care designed to help reduce osteoarthritis pain. Our approach goes beyond traditional treatment of osteoarthritis by addressing inflammation, supporting joint tissue, and helping improve mobility naturally.
If you’re ready to find out what’s driving your joint pain and whether you’re a candidate, this is for you.
Common Osteoarthritis Conditions We Treat
Shoulder
- Shoulder Bursitis
- Rotator Cuff Tears
- Frozen Shoulder (Adhesive Capsulitis)
- Shoulder Impingement
- Labral Tears
- AC Joint Sprains
- Shoulder Osteoarthritis
Elbow
- Tennis Elbow (Lateral Epicondylitis)
- Golfer’s Elbow (Medial Epicondylitis)
- Elbow (Olecranon) Bursitis
- UCL (Ulnar Collateral Ligament) Sprains
- Elbow Osteoarthritis
Wrist & Hand
- Wrist Sprains
- Wrist Osteoarthritis
- Thumb Osteoarthritis
Hip
- Hip Bursitis
- Gluteal Tendinopathy
- Hip Labral Tears
- Hip Osteoarthritis
Knees
- IT Band Syndrome
- Patellar Tendinitis (Jumper’s Knee)
- Baker’s Cyst
- Meniscus Tears
- Knee Osteoarthritis
Foot & Ankle
- Achilles Tendinitis/Tears
- Plantar Fasciitis
- Ankle Sprains
- Ankle & Foot Osteoarthritis
Neck & Back
- Neck Sprain
- Neck Osteoarthritis
- Lower Back Sprain
- Lower Back Osteoarthritis
4-Step Osteoarthritis Treatment Pathway
Non-surgical, physician-guided care at our osteoarthritis treatment clinic, conveniently located right on the border of Oakville and Mississauga, led by Dr. Mark Hawass and our medical team.
Step 1:
Assessment Phase (Identify the Source of Pain)
Osteoarthritis is often misdiagnosed as “just wear and tear.” We go deeper.
We use:
- A hands-on physical exam assessing joint alignment, function, and stability.
- Real-time ultrasound imaging to identify soft tissue degeneration and hidden inflammation.
Potential benefits may include:
- Accurate diagnosis of early cartilage wear and instability.
- Identification of movement patterns accelerating your arthritis.
- A personalized roadmap designed to help slow joint breakdown.
Step 2:
Preparation Phase
We prepare the joint for the treatment phase. We work to reduce inflammation, improve circulation, and support your body’s response to regenerative care.
We do:
- Break down scar tissue and boost circulation of the affected area.
- Release entrapped nerves.
- Strengthen and stabilize ligaments and joint capsules.
Potential benefits may include:
- Reduced swelling and pain.
- Improved joint support and flexibility.
- A better-prepared environment for the next phase of treatment.
Step 3:
Treatment Phase (Regenerative Injections)
We deliver targeted regenerative medicine to the affected area to help lower inflammation and support your body’s natural processes.
We use:
- High-potency PRP (15–18 billion platelets) to support cartilage, tendon, and joint health.
- Image-guided precision injections to treat the exact source of damage.
- Optional: Hyaluronic acid therapy to enhance lubrication and reduce oxidative stress.
Potential benefits may include:
- Support for damaged tissue and overall joint health.
- Reduced osteoarthritis pain, without simply masking symptoms.
- Improved joint function, range of motion, and strength.
Step 4:
Maintenance Phase
We help you maintain your progress and improve performance. Your care doesn’t end with an injection. That’s where the next phase begins.
We use:
- A customized home rehab program delivered via an app to retrain your joint mechanics.
- Anti-inflammatory supplements personalized to your labs and arthritis type.
- Ongoing support to help manage flare-ups and support joint health over time.
Potential benefits may include:
- A more structured, supported return to activity.
- Return to the activities you love, like golf, lifting, travel, and work.
- Support for joint health over time.
Book Your Osteoarthritis Treatment Consultation Today
• Comprehensive joint assessment and real-time diagnostic imaging
• Leave with a clear diagnosis and tailored treatment roadmap
*Our treatments are not covered by OHIP or standard insurance plans.
Advanced Modalities We Use To Treat The Joint
Where traditional treatments fall short for many people, we offer a different path, one focused on regenerative care rather than short-term relief.
Shockwave Therapy
Clinically shown to reduce chronic tendon pain, shockwave therapy is used first at Peak Health VIP to break down scar tissue and prime the area for regenerative treatment.
Hyaluronic Acid Injection
Peak Health VIP combines HA with pre-treatment shockwave or prolotherapy in a sequence designed to support absorption and joint lubrication in active patients.
Nerve Entrapment Release (PIT)
Peak Health VIP releases compressed nerves to help reduce nerve pain, tingling, or weakness after injury and prepare the area for the next phase of treatment.
Prolotherapy
Designed to help strengthen loose or damaged ligaments, especially after sprains. Peak Health VIP combines it with shockwave to support joint stability.
Platelet-Rich Plasma
Our PRP delivers 15–18 billion platelets per treatment, with 4x the volume and 12 to 15x the concentration of a traditional PRP kit, used for joint pain, tendon tears, cartilage and meniscus injuries.
Ultrasound
Peak Health VIP uses dynamic ultrasound imaging to stress-test ligaments and tendons during movement, not just static scans like many clinics rely on.
Supplementation
Targeted supplements, personalized to your lab results and injury type, are designed to support inflammation control and joint tissue health.
Movement Therapy
Custom exercise routines delivered through our app, designed to improve strength, mobility, and joint stability, done at home, on your own schedule, to support your treatment goals.
Meet Dr. Mark Hawass
As the founder of Peak Health VIP, Dr. Mark Hawass specializes in pain management with over 30 years of experience in non-surgical treatments for chronic arthritis pain. His commitment to excellence and patient care has made him a trusted leader in regenerative medicine.
Ready To Find Out What’s Driving Your Osteoarthritis Pain?
Start With a VIP Assessment
• Comprehensive joint assessment and real-time diagnostic imaging
• Leave with a clear diagnosis and tailored treatment roadmap
Frequently Asked Questions – Osteoarthritis
What are the most effective osteoarthritis treatments available?
The most effective treatments for osteoarthritis (OA) combine lifestyle changes, home exercise programs, regenerative therapies like Platelet-Rich Plasma (PRP), and anti-inflammatory nutrition. At Peak Health VIP, we focus on reducing inflammation, optimizing hormones, and using PRP to support joint tissue and function. Weight management and regular low-impact exercises are also essential in improving joint function and reducing symptoms.
What are the best treatment options for osteoarthritis?
At Peak Health VIP, we offer an integrated approach to treating osteoarthritis, which includes a combination of regenerative therapies such as PRP, anti-inflammatory nutrition, hormone optimization, and home exercise programs to strengthen the muscles around the joint. These non-surgical treatments are tailored to help improve mobility and reduce pain with less reliance on medications, and may help delay or reduce the need for surgery in appropriate cases.
What are the most recommended osteoarthritis knee treatments?
For osteoarthritis of the knee, our clinic uses a multi-faceted approach. We offer regenerative therapies like PRP to support joint health, anti-inflammatory nutrition to reduce pain, and a customized home exercise program to strengthen the muscles around the knee. This non-surgical approach helps improve knee function and mobility.
How is hip osteoarthritis treated?
Hip osteoarthritis treatment at Peak Health VIP focuses on non-surgical methods, including PRP therapy to support joint tissue, anti-inflammatory nutrition, and a home exercise program to strengthen the muscles around the hip. These treatments work together to help reduce pain, improve mobility, and support the body’s natural processes, and may help delay or reduce the need for surgery in appropriate cases.
What are common methods for osteoarthritis management?
Osteoarthritis management at Peak Health VIP involves an integrated, non-surgical approach. We focus on reducing inflammation through a customized anti-inflammatory diet, using PRP therapy to support joint tissue, and offering a home exercise program to strengthen muscles around the affected joints. This combination is designed to help improve joint function and reduce pain while supporting long-term joint health.
What medications are used in the treatment of osteoarthritis?
While medications such as NSAIDs may offer temporary relief, at Peak Health VIP, we prioritize non-medication solutions. We focus on regenerative therapies like PRP, anti-inflammatory nutrition, and home exercise programs to help reduce pain and improve joint function, with less reliance on medications or surgery.
How can I manage osteoarthritis pain effectively?
To manage osteoarthritis pain effectively, our clinic focuses on reducing inflammation and supporting the body’s natural processes. We use PRP therapy to support joint tissue, a personalized anti-inflammatory diet, and a home exercise program to strengthen muscles around the joints. This integrated approach addresses the underlying factors behind your pain and may help improve mobility and reduce the need for painkillers or surgery in appropriate cases.
How is osteoarthritis of the neck treated?
Osteoarthritis in the neck may be managed with non-surgical methods, depending on your in-person assessment. At Peak Health VIP, treatment may include shockwave therapy, nerve release, or prolotherapy (PRP is rarely used in the spine), combined with an anti-inflammatory nutrition plan and a customized home exercise program. This approach is designed to help reduce neck pain and stiffness and improve mobility without invasive treatments.
How can I treat knee swelling caused by osteoarthritis?
Knee swelling from osteoarthritis may be managed with a combination of PRP therapy to help reduce inflammation, anti-inflammatory nutrition to support the joint, and a home exercise program to strengthen the knee joint. These non-invasive treatments are designed to help reduce swelling and improve knee function, without surgery.
What are the best treatments for osteoarthritis in the foot?
Foot osteoarthritis is treated with non-surgical methods, including PRP therapy to support joint tissue, anti-inflammatory nutrition to reduce pain, and a home exercise program to strengthen the muscles around the foot. These treatments work together to help reduce pain and improve function, without surgery.
How is mild osteoarthritis treated?
Mild osteoarthritis may be managed with non-invasive methods such as PRP therapy, anti-inflammatory nutrition, and a home exercise program to strengthen the affected joint. These treatments are designed to help improve joint function and reduce pain, so you can stay active more comfortably.
How is severe osteoarthritis treated?
Severe osteoarthritis is managed with a comprehensive non-surgical approach focused on pain relief and daily function. PRP is not used at this stage because too little cartilage remains, so we use prolotherapy, nerve release, and shockwave therapy, along with a food guide, a supplement plan, and a customized home exercise program to help improve joint function and strength. These treatments may help reduce pain and improve mobility, and can also help manage pain while you wait for a scheduled joint replacement. Results may vary.
What are the treatment options for osteoarthritis in the wrist?
Wrist osteoarthritis is treated with non-surgical options, including PRP therapy, anti-inflammatory nutrition, and a home exercise program to strengthen the wrist joint. These treatments work together to help reduce pain, improve mobility, and address the underlying factors, without surgery.
Which joints are most commonly affected?
We most often see osteoarthritis in the knees, hips, shoulders, spine, and hands. Many clients come to us for osteoarthritis knee swelling treatment, osteoarthritis hip treatment, osteoarthritis wrist treatment, osteoarthritis neck treatment, and osteoarthritis foot treatment. Still, it’s not just about where the pain is; it’s about understanding why a specific joint has become inflamed or unstable, which is exactly what we specialize in at Peak Health VIP.
