In sports medicine and orthopedics, understanding what distinguishes acute and chronic sports injuries is fundamental to effective diagnosis, treatment, and prevention. Whether you’re an athlete,
Cardio vs. Resistance Training for Arthritis Pain
Exercising when you have joint pain might seem counterproductive – and to some, even scary. The thought of exercising with stiff and painful joints may
Treatment Options for Hand Arthritis
The hand and wrist have many small joints that work together. They move in tandem to produce fine motors skills like writing, typing, or threading
Treatment Options for Shoulder Arthritis
Shoulder osteoarthritis (OA) affects the cartilage. While rotator cuff syndrome affects ligaments and tendons that stabilize the shoulder. Rotator cuff syndrome and shoulder osteoarthritis rarely
Treating Hip Arthritis
Osteoarthritis is the most common type of arthritis to affect the hip joint. It occurs overtime by wear-and-tear and is most frequently seen in patients
Treatment of Knee Arthritis
The most common cause of knee pain is osteoarthritis. While almost everyone will develop some degree of osteoarthritis, there are several factors that increase the